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Healthy Raw Food Cookbook: Plant-Based Meals to Help You Feel Revitalized and

Cover of Healthy Raw Food Cookbook: Plant-Based Meals to Help You Feel Revitalized and

Available Book Type

E-books

Book Info and Format

Publisher
Skyhorse
Category
Food & Drink
Format
EPUB
File Size
26.6 MB
Year
2022
Pages
80
Language
English

About The Book

**A healthy way to get great skin, improved digestion, and increased vitality!**
The raw food movement is best known for its emphasis on eating tasty vegetables that greatly improve your health. Raw food cooking is embraced by vegetarians, vegans, and those on gluten-free diets every day. The secret to cooking raw foods is in not only *what* you eat, but also *how* it is prepared—with raw ingredients retaining their healthy nutrients and enzymes much better than their cooked counterparts do.
*Healthy Raw Food Cookbook* provides instructions on how to safely cook your meals at temperatures of 104°F and lower—without sacrificing money, time, or flavor!
Susanne Roth teaches you how to sprout your vegetables, soak your nuts, and dehydrate your fruit for added nutritional value. *Healthy Raw Food Cookbook* is the perfect gateway to a healthier, happier lifestyle.

  • Format: EPUB
  • Print Length: 80 pages
  • ISBN-13: 9781510770157
  • Publisher: Skyhorse (January 3, 2022)
  • Language: English

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